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Submitted by MHC

Peach Smoothie

Delicious, refreshing breakfast smoothie that goes together in just minutes!"

Ingredients

1/2 to 3/4 frozen banana(slices), 3/4 to 1 cup frozen sliced peaches, 6 oz. vanilla yogurt, 3/4 cup Tropicana No Pulp orange juice


Instructions

Place all ingredients in Cuisinart Blender,blend until smooth. Makes 2 full glasses. Pour 1 glass into thermal beverage container, if you wish, for later in the day.

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Servings

2 full glasses

Nutritional Information
Per Serving

Aprox. for 10 oz.serving: 179 calories 2 g fat (1.5 g sat.fat, o trans fat,) 6mg cholesterol 52 mg sodium 600 mg potassium 38 carbs (30 g sugars,2 g dietary fiber) 5g protein


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