Page Feedback

Enter Photo Contest

Multi-Grain pancakes

Healthy, multi-grain pancakes. The various flours each contribute a different nutritional profile and flavor while the flaxmeal adds a good amount of omega-3's."


1/2 cup All purpose Flour
1/4 cup Whole wheat flour
1/4 cup Rye flour
1/4 cup Soy flour
1/4 cup Flaxmeal
1 cup low fat milk
1 egg
1/3 cup olive oil
2 teaspoons baking powder
1 teaspoon sugar
pinch ground cinnamon
1/2 teaspoon vanilla extract


Mix all dry ingredients together.

Mix wet ingredients into dry ingredients and stir until fully mixed (slightly lumpy).

Pre-heat frying pan or griddle until water splashed on griddle jumps.

Spray griddle with cooking spray.

Pour batter onto griddle in 4-inch circles.

Flip pancakes when bottom side is browned and top is bubbling.

Serve with your favorite toppings.

Back To Top



Nutritional Information
Per Serving

no nutrition information available

Version 3.5 now available for iOS, Android, and Kindle Fire!
Learn More