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Multi-Grain pancakes
User Submitted Recipe
“
Healthy, multi-grain pancakes. The various flours each contribute a different nutritional profile and flavor while the flaxmeal adds a good amount of omega-3's."
Ingredients
1/2 cup All purpose Flour
1/4 cup Whole wheat flour
1/4 cup Rye flour
1/4 cup Soy flour
1/4 cup Flaxmeal
1 cup low fat milk
1 egg
1/3 cup olive oil
2 teaspoons baking powder
1 teaspoon sugar
pinch ground cinnamon
1/2 teaspoon vanilla extract
Instructions
Mix all dry ingredients together.
Mix wet ingredients into dry ingredients and stir until fully mixed (slightly lumpy).
Pre-heat frying pan or griddle until water splashed on griddle jumps.
Spray griddle with cooking spray.
Pour batter onto griddle in 4-inch circles.
Flip pancakes when bottom side is browned and top is bubbling.
Serve with your favorite toppings.

