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RECIPES/Breakfast
Pre or post workout pick-me-up that contains at least 3 fruit servings and 1 dairy serving. Terrific on-the-go breakfast.
Steve's Smoothie
INGREDIENTS
1 cup juice (our favorite is 1/2 cup pomegranite 1/2 cup orange)
1/2 cup non-fat yogurt
1 ripe banana
1-1/2 cups frozen mixed fruit (or frozen strawberries)
2 Tablespoons wheat bran
Instructions
In Cuisinart blender, slowly mix juice and yogurt until blended. Add banana and frozen fruit and slowly blend until fruit has blended into juice mixture.
Add wheat bran and blend!
Enjoy!
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RECIPE FACTS

Servings: 2 servings

Nutritional information per serving

No nutrition information available

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