Strawberry Kiwi SmoothieCuisinart Original Recipe
This refreshing smoothie is high in fiber and full of Vitamin C."
1 cup frozen strawberries, partly thawed
1 kiwi, peeled, cut into eighths
1⁄2 cup fat free vanilla yogurt
1⁄2 cup fat free milk
1 tablespoon honey
Put ingredients in the mixing cup. Insert the hand blender, making sure the protective guard is submerged. Blend on High, using a gentle up-and-down motion until ingredients are well combined, about 30 seconds.
ServingsMakes one 14-ounce smoothie
Nutritional information per smoothie:
Calories 286 (2% from fat) • carb. 63g • pro. 11g • fat 1g • sat. fat 0g
• chol. 4mg • sod. 133mg • calc. 371mg • fiber 6g
This recipe can be prepared using the following Cuisinart® products:
Smart Stick® Hand Blender