Superfood Smoothie
Cuisinart Original RecipeThis smoothie utilizes the fiber-rich pulp of vegetables to maximize the health benefits of both juice and pulp. You will be amazed how great it tastes!
"Ingredients
2 medium apples
½ cup water
1 large ripe banana, quartered
1 medium peach, pitted and cut into
1-inch cubes
2 cups assorted berries (any desired combination:
strawberry, blueberry, raspberry)
2 cups green vegetable pulp reserved from another recipe
Instructions
1. Turn the Cuisinart® Compact Juice Extractor on and juice the apples.
2. Pour the apple juice and water into the blender jar of a Cuisinart® Blender. Add the banana, peach, berries and pulp.
3. Blend on high until smooth, about 1 minute.
4. Serve immediately.
Note: This smoothie will be room temperature. If desired, blend in some ice cubes once smooth.
Servings
Makes about 32 ouncesNutritional Information
Per Serving
Nutritional information per serving (8 ounces):
Calories 120 (6% from fat) • carb. 30g • pro. 3g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 16 mg
• calc. 67mg • fiber 6g
Notable nutrients based on daily percentages:
Vitamin A 106% • Vitamin C 81%
This recipe can be prepared using the following Cuisinart® products:
Compact Juice Extractor

