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The vitamin K present in this juice provides over eight times your daily value, and assists in bone formation and liver health.
“Green” Apple Juice
INGREDIENTS
6 leaves of greens (any combination of kale, dandelion, beet, chard, collard)
6 parsley sprigs
1 medium orange, peeled and quartered
1 cup packed spinach leaves
2 medium apples, quartered
Instructions
1. Turn the Cuisinart Compact Juice Extractor on and juice the ingredients in the order listed.
2. Stir juice and serve immediately.
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RECIPE FACTS

Servings: Makes about 16 ounces

Nutritional information per serving

Nutritional information per serving (8 ounces):
Calories 94 (4% from fat) • carb. 24g • pro. 2g • fat 1g • sat. fat 0g • chol. 0mg • sod. 86mg • calc. 72mg • fiber 1g

Notable nutrients based on daily percentages:
Vitamin A 231% • Vitamin C 191% • Beta carotene 6833mcg

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