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Veggie Detox

Cleanse your system with this delicious veggie juice.

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Ingredients

½         lemon, peeled


1          handful parsley, about 1 cup packed


1          cup spinach leaves


2          Swiss chard leaves


1          medium apple, quartered


2          medium carrots


Instructions

1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed.


2. Stir juice and serve immediately.

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Servings

Makes about 10 ounces

Nutritional Information
Per Serving

Nutritional information per serving (10 ounces):
Calories 196 (6% from fat) • carb. 46g • pro. 7g
• fat 2g • sat. fat 0g • chol. 0mg • sod. 381mg
• calc. 233mg • fiber 1g

Notable nutrients based on daily percentages:
Vitamin A 848% • Vitamin C 247% • Iron 39% • Folate 51%


This recipe can be prepared using the following Cuisinart® products:
Compact Juice Extractor