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RECIPES/Beverages
Ginger and lemon brighten up these nutrient rich greens.
Green Zing
INGREDIENTS
1 medium cucumber
1/2 bunch kale, about 3 to 4 leaves
1 large handful parsley
2 handfuls spinach
1 2 or 3-inch piece ginger
3 celery stalks
1/4 lemon, peeled
Instructions
1. Turn the Cuisinart Compact Juice Extractor on and juice the ingredients in the order listed.
2. Stir juice and serve immediately.
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RECIPE FACTS

Servings: Makes 12 ounces

Nutritional information per serving

Nutritional information per serving (5 ounces):
Calories 28 (8% from fat) • carb. 6g • pro. 1g
• fat 0g • sat. fat 0g • chol. 0mg • sod. 54mg
• calc. 52mg • fiber 2g

Notable nutrients based on daily percentages:
Vitamin A 41% • Vitamin C 24% • Potassium 356mg • Folate 13%

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