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Iron Boost

A little sluggish? This drink will get you moving.

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Ingredients

2          large handfuls fresh spinach


2          stalks fresh kale


½         bunch parsley


1          beet with greens


2          medium carrots


Instructions

1. Turn the Cuisinart® Compact Juice Extractor on and juice ingredients in order listed.


2. Stir juice and serve immediately.

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Servings

Makes 8 ounces

Nutritional Information
Per Serving

Nutritional information per serving (4 ounces):
Calories 57 (5% from fat) • carb. 12g • pro. 3g • fat 0g
• sat. fat 0g • chol. 0mg • sod. 163 mg
• calc. 91mg • fiber 2g

Notable nutrients based on daily percentages:
Vitamin A 293% • Vitamin C 51% • Folate 25% • Iron 12%


This recipe can be prepared using the following Cuisinart® products:
Compact Juice Extractor