Super GreensCuisinart Original Recipe
Rich in chlorophyll and vitamins, this juice is a super health drink."
5 ounces assorted greens (kale, chard, beet greens)
1 cup packed spinach leaves
1 cup green herbs (parsley, cilantro, mint)
2 medium celery stalks
2 medium carrots, about 8 ounces
1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed.
2. Stir juice and serve immediately.
ServingsMakes about 12 ounces
Nutritional information per serving (10 ounces):
Calories 216 (9% from fat) • carb. 46g • pro. 11g
• fat 1g • sat. fat 2g • chol. 0mg • sod. 340mg
• calc. 233mg • fiber 2g
Notable nutrients based on daily percentages:
Vitamin A 1365% • Vitamin C 461% • Thiamin 28%
• Folate 67%
This recipe can be prepared using the following Cuisinart® products:
Compact Juice Extractor