Veggie Juice Plus
Cuisinart Original RecipeA rainbow of veggies, chock full of nutrients, all in one glass.
"Ingredients
1 medium tomato, quartered
½ medium cucumber
½ lemon, peeled
1 handful parsley, about 1 cup packed
3 to 4 kale leaves
½ medium beet, halved
2 medium carrots
Instructions
1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed.
2. Stir juice and serve immediately.
Servings
Makes about two 7-ounce servingsNutritional Information
Per Serving
Nutritional information per serving (7 ounces):
Calories 116 (7% from fat) • carb. 26g • pro. 5g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 137mg
• calc. 152mg • fiber 2g
Notable nutrients based on daily percentages:
Vitamin A 548% • Vitamin B6 20% • Vitamin C 184%
• Iron 20% • Folate 31%
This recipe can be prepared using the following Cuisinart® products:
Compact Juice Extractor

