Breakfast Shake for the RoadCuisinart Original Recipe
Nutrition in a cup! Make this smoothie in the morning
for breakfast on the road.
½ cup juice
½ cup lowfat yogurt
3 strawberries, hulled and halved
½ cup mango pieces (fresh or frozen, cut into ½-inch pieces)
1 tablespoon ground flax seeds (optional)
1 frozen banana, cut into ½-inch pieces
1. Put all ingredients in order listed into the mixing cup.
2. Using the blending shaft, blend until smooth, about 30 to 45 seconds.
3. Serve immediately.
ServingsMakes about 16 ounces
Nutritional information per serving (8 ounces):
Calories 181 (11% from fat) • carb. 38g • pro. 4g • fat 2g • sat. fat 0g
• chol. 4mg • sod. 43mg • calc. 111mg • fiber 4g
This recipe can be prepared using the following Cuisinart® products:
Wood Chip Smoker Box
Quick Prep® Hand Blender
Smart Stick PLUS® Cordless Rechargeable Hand Blender
Smart Stick® PowerTrio™ High-Torque Hand Blender