Superfood SmoothieCuisinart Original Recipe
2 medium apples
1/2 cup water
1 large ripe banana, quartered
1 medium peach, pitted and cut into 1-inch cubes
2 cups assorted berries (any desired combination: strawberry, blueberry raspberry)
2 cups reserved green vegetable pulp
1. Turn the Cuisinart Juice Extractor to speed 3. Turn the unit on and juice the apples.
2. Pour the apple juice and water into the blender jar of a Cuisinart Blender. Add the banana, peach, berries and pulp.
3. Blend on high until smooth, about 1 minute.
4. Serve immediately
Note: This smoothie will be room temperature. If desired, blend in some ice cubes once smooth.
ServingsMakes about 32 ounces
Nutritional information per serving:
Calories 120 (6% from fat) • carb. 30g • pro. 3g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 16 mg
• calc 67mg • fiber 6g
Notable nutrients based on daily percentages:
Vitamin A 106% • Vitamin C 81%
This recipe can be prepared using the following Cuisinart® products: