Garden Patch
Cuisinart Original RecipeThese garden vegetables make a nice and light cooling beverage.
"Ingredients
3 medium tomatoes, about 8 to 10 ounces
½ large cucumber, about 6 ounces
½ lime, peeled, about ½ ounce
1 handful parsley, about 1 cup packed
2 sprigs cilantro
1 medium red pepper, about 9 to 11 ounces
¼ jalapeño pepper, seeds discarded
Instructions
1. Turn the Cuisinart® Juice Extractor to speed 3.
Turn the unit on and juice the tomatoes, cucumber and lime.
2. Increase to speed 5 and juice the parsley, cilantro, red pepper and jalapeño.
3. Stir juice and serve immediately.
Servings
four 6-ounce servingsNutritional Information
Per Serving
Nutritional information per serving (6 ounces):
Calories 48 (9% from fat) • carb. 11g • pro. 2g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 15mg
• calc. 43mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin A 85% •Vitamin C 309% • Folate 13%
This recipe can be prepared using the following Cuisinart® products:
Juice Extractor

