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Green Zing


1 medium cucumber (peeled if waxy)
1/2 bunch kale, about 3 to 4 stalks
1/2 bunch parsley
3 handfuls spinach
1 two-inch piece ginger
5 celery stalks


1. Turn the Cuisinart Juice Extractor to speed 3. Turn the unit on and juice the cucumber.
2. Increase to speed 5 and juice the remaining ingredients in order listed.
3. Stir juice and serve immediately.

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four 5-ounce servings

Nutritional Information
Per Serving

Nutritional information per 5-ounce serving:
Calories 28 (8% from fat) • carb. 6g • pro. 1g
• fat 0g • sat. fat 0g • chol. 0mg • sod 54mg
• calc. 52mg • fiber 2g

Notable nutrients based on daily percentages:
Vitamin A 41% • Vitamin C 24% • Potassium 356mg
• Folate 13%

This recipe can be prepared using the following Cuisinart® products:
Juice Extractor

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