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Green Zing

Ingredients

1              medium cucumber (peeled if waxy)


½             bunch kale, about 3 to 4 stalks


½             bunch parsley


3              handfuls spinach


1              two-inch piece ginger


5              celery stalks


Instructions

1. Turn the Cuisinart® Juice Extractor to speed 3.
Turn the unit on and juice the cucumber.


2. Increase to speed 5 and juice the remaining ingredients in order listed.


3. Stir juice and serve immediately.

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Servings

four 5-ounce servings

Nutritional Information
Per Serving

Nutritional information per 5-ounce serving:
Calories 28 (8% from fat) • carb. 6g • pro. 1g
• fat 0g • sat. fat 0g • chol. 0mg • sod 54mg
• calc. 52mg • fiber 2g

Notable nutrients based on daily percentages:
Vitamin A 41% • Vitamin C 24% • Potassium 356mg
• Folate 13%


This recipe can be prepared using the following Cuisinart® products:
Juice Extractor