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Morning Zinger

A delicious way to get up and go."

Ingredients

1 handful fresh parsley, about 1 cup packed
1 medium apple, about 5 ounces
1/2 ounce fresh ginger, about 1-inch piece
3 medium carrots, about 10 ounces


Instructions

1. Turn the Cuisinart Juice Extractor to speed 5. Turn the unit on and juice the ingredients in the order listed.
2. Stir juice and serve immediately.

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Servings

one 8-ounce serving

Nutritional Information
Per Serving

Nutritional information per serving (8 ounces):

 Calories 198 (6% from fat) • carb. 4g • pro. 1g
• fat 0g • sat. fat 0g • chol. 0mg • sod. 186mg
• calc. 165mg • fiber 1g

Notable nutrients based on daily percentages:

Vitamin A 829% • Vitamin C 167% • Iron 26% • Folate 35%


This recipe can be prepared using the following Cuisinart® products:
Juice Extractor