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Blueberry Yogurt Smoothie

Ingredients

1 medium banana, cut into 4 pieces
2 cups fresh blueberries
1 1/2 cups nonfat milk
2/3 cup lowfat, plain yogurt
2 tablespoons honey
4 ice cubes


Instructions

Place all the ingredients in the jar of a Cuisinart blender in order listed. Cover and set on Liquefy and blend until smooth and creamy, about 40 seconds.

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Servings

Makes six 8-ounce servings

Nutritional Information
Per Serving

Calories 110 (4% from fat) • carb. 23g • pro. 4g • fat 1g • sat. fat 0g • chol. 5mg • sod. 55mg • calc. 124mg • fiber 2g


This recipe can be prepared using the following Cuisinart® products:
SmartPower™ 7-Speed Electronic Blender
PowerBlend 600™ Blender
PowerBlend Duet™ Blender/Food Processor
PowerEdge™ 700 Blender


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