Power Blast Protein Shake

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Ingredients

1 cup lowfat or skim milk (may use soy or rice milk)
1 banana, broken into 2-inch pieces
½ cup mango, cut into 1-inch pieces
½ cup frozen blueberries
2 tablespoons protein powder
1 to 2 tablespoons honey (optional)

Instructions

Place all ingredients in order listed in the Cuisinart blending cup. Using the Cuisinart® Cordless Hand Blender, blend using a gentle up-and-down motion until ingredients are homogenous, about 30 seconds. Be sure to keep the metal blade completely submerged while blending.

Servings

Nutritional Information Per Serving

This recipe can be prepared using the following Cuisinart® products:
Quick Prep® Hand Blender
SmartStick® Hand Blender
Smart Stick Hand Blender
Smart Stick PLUS® Cordless Rechargeable Hand Blender