Ingredients

1 cup lowfat or skim milk (may use soy or rice milk)
1 banana, broken into 2-inch pieces
½ cup mango, cut into 1-inch pieces
½ cup frozen blueberries
2 tablespoons protein powder
1 to 2 tablespoons honey (optional)

Instructions

Place all ingredients in order listed in the Cuisinart blending cup. Using the Cuisinart® Cordless Hand Blender, blend using a gentle up-and-down motion until ingredients are homogenous, about 30 seconds. Be sure to keep the metal blade completely submerged while blending.

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