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Breakfast Shake for the Road

Ingredients

¾ cup orange peach mango juice
6 ounces lowfat vanilla yogurt
½ banana, broken into 3 pieces
½ cup frozen blueberries
3 to 4 frozen strawberries
1 tablespoon ground flax seed


Instructions

Place all ingredients in order listed in the Cuisinart blending cup. Using the Cuisinart® Cordless Hand Blender, blend by using a gentle up-and-down motion until ingredients are homogenous, about 30 seconds. Be sure to keep the metal blade completely submerged while blending.

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Servings

Makes 2 cups

Nutritional Information
Per Serving

Calories 320 (7% from fat) • carb. 69g. • pro. 6g • fat 3g • sat. fat 1g • chol. 0mg • sod. 65mg calc. 185mg • fiber 4g


This recipe can be prepared using the following Cuisinart® products:
Quick Prep® Hand Blender
Smart Stick PLUS® Cordless Rechargeable Hand Blender