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Berry Protein Smoothie

A healthy start to the morning, this will give you energy for the entire day."

Ingredients

3 cups soy milk
2 bananas, cut into 1-inch pieces
¼ cup protein powder
3 tablespoons flax seed meal
6 cups mixed berries (fresh and/or frozen, thawed)


Instructions

Put all the ingredients, in the order listed, into the jar of your Cuisinart® PowerEdge® 1000 Watt Blender. Cover and run on the Smoothie function. Once the program is complete, turn the power off and serve.

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Servings

Makes about eight 8-ounce servings

Nutritional Information
Per Serving

Nutritional information per serving: Calories 172 (14% from fat) • carb. 32g • pro. 7g • fat 3g • sat. fat 0g • chol. 0mg • sod. 85mg • calc. 145mg • fiber 6g


This recipe can be prepared using the following Cuisinart® products:
PowerEdge™ 1000 Watt Blender