Ingredients

1 tablespoon flax seed
1 1/2 cups mixed frozen berries
1/2 banana, cut into 1-inch pieces
1 cup pomegranate juice

Instructions

Put flax seeds into the chopping cup fitted with the grinding blade.
Run on High for 15 to 20 seconds to finely grind. Reserve.
Put remaining ingredients, in the order listed, into the travel cup, and then add
the ground flax seeds. Fit with the blending blade.
Run on High until smooth, about 45 seconds.
Serve immediately.

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