Ingredients

1/2 c rose hips
1/4 cup lavendar
1/4 c sugar
honey to taste

Instructions

put the rose hips in a tea pouch or steeper. put the tea mixture in a large glass container. add boiling water and let steep. put in the refrigerator.
steep the lavender in water the same way but with only 4 cups of water. add sugar and mix until dissolved. pour into ice trays and put in freezer until frozen.

when ready put lavender ice cubes in a glass and pour tea over. great for summer and an excellent cramp and pms reducer!

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