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Fruit Protein Smoothie

This is a quick and healthy protein smoothie that is great when you are super hungry and want a quick fix."


*2 bananas
or equivalent (approx. 2 cups) of blueberries and or strawberries
*two scoops of whey protein (scoop included in whey protein container or use tablespoon)
*3 ice cubes
*2 cups of low fat milk
*1 tablespoon of the sweetener of your choice (artificial, honey or sugar)


Place all the ingredients in a Cuisinart blender and put the lid on.
Blend at low speed then on medium speed until it is the consistency of a smoothie.
Pour into separate glasses, garnish with a piece or fruit and serve.

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Nutritional Information
Per Serving

no nutrition information available