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Fruit Protein Smoothie

This is a quick and healthy protein smoothie that is great when you are super hungry and want a quick fix."

Ingredients

2 bananas or equivalent (approx. 2 cups) of blueberries and or strawberries
2 scoops of whey protein (scoop included in whey protein container or use tablespoon)
3 ice cubes
2 cups of low fat milk
1 tablespoon of the sweetener of your choice (artificial, honey or sugar)


Instructions

Place all the ingredients in a Cuisinart blender and put the lid on.
Blend at low speed then on medium speed until it is the consistency of a smoothie.
Pour into separate glasses, garnish with a piece of fruit and serve.
yummy

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Servings

2-3

Nutritional Information
Per Serving

no nutrition information available