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RECIPES/Beverages
Watermelon Smoothie
A refreshing and healthy beverage. Whip one up after your workout or for a quick snack on the run.
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Recommended Servings
Makes 2 10-ounce servings
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INGREDIENTS
1/2 cup skim milk
2 cups watermelon, cut into 1 inch pieces
4 tablespoons nonfat plain yogurt
1 tablespoon superfine sugar *
4 ice cubes
Instructions
Place ingredients in a Cuisinart® SmartPower™ 7-Speed Electronic Blender jar in order listed. Put cover on blender jar. Turn blender ON and blend on Puree until smooth, about 15 - 20 seconds. Turn blender OFF. Serve immediately.
RECIPE FACTS

Servings: Makes 2 10-ounce servings

Nutritional information per serving

Calories 109 (8% from fat) · carbo. 20g · prot. 5g · fat 1g · sat. fat 0g · chol. 2mg · sod. 58mg

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