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RECIPES/Appetizers

Serve this brightly flavored dip with warm pita for a satisfying snack.

Hummus - 2-1/2 to 3 cups (For Food Processors)
INGREDIENTS

¼            cup fresh Italian parsley leaves


1¼         teaspoons kosher salt


1/2        teaspoon grated lemon  zest


1            garlic clove, peeled


2            cans (15.5 ounces each) chickpeas, drained and rinsed


¼            cup fresh lemon juice


¼            cup water


¼            cup extra virgin olive oil, plus 1 tablespoon for serving


2            tablespoons tahini


1/2        teaspoon ground  cumin


¹∕8          teaspoon paprika, optional


pinch za'atar, optional

Instructions

Put the parsley, salt, lemon zest and garlic into the large work bowl fitted with the large chopping blade. Pulse to roughly chop, about 5 to 6 times. Scrape down the sides of the bowl. Add remaining ingredients and process on High until smooth, about 5 minutes.


Taste and adjust seasoning as desired. Serve, drizzled with the extra tablespoon of olive oil and sprinkled with paprika and za'atar, if using.


 

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RECIPE FACTS

Servings: Makes 2-1/2 to 3 cups

Nutritional information per serving

Nutritional information per serving (1 tablespoon): Calories 43 (41% from fat) • carb. 5g • pro. 1g • fat 2g

sat. fat 0g • chol. 0mg • sod. 138mg • calc. 11mg • fiber 1g

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