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Gluten Free Falafel
User Submitted RecipeGluten Free and Casein Free Food
“
Special for Gluten Free and Casein free - freeze and reheat at toast oven for a quick lunch with avocado. Super Healthy and delicious."
Ingredients
4 cups Garbanzo beans
1 1/2 cup Tapioca flour
1 onion
1 bunch organic curly parsley
2 tsp salt
pinch cayenne
1/2 tsp ground cumin
1/2 ground coriander
Instructions
Soak garbanzo beans overnight, pressure cook for 15 min, use Cuisinart hand stick to blend garbanzo bean. Use Cuisinart food processor to chop curly parsley. Mix garbanzo beans blend with tapioca, onions and all the spices. Using cookie scooper, place on parchment paper of a baking sheet. Drizzle olive oil and flatten with a spoon. Bake 400F for 45 min. Bon Appetit!

