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Healthy Hummus
User Submitted RecipeDip for Vegetables/ Veggie Burger Topping
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“
A dip/spread made out of chick peas, sesame seed paste (tahini) and spices.
A healthy topping for vegetable or turkey burgers."
A healthy topping for vegetable or turkey burgers."
Ingredients
2 15 oz. cans chic peas, rinsed & drained
l/4 cup sesame tahini
l/2 cup water
2 sun-dried tomatoes
2 tablespoons olive oil
salt/pepper/dried or fresh garlic to taste
1 tablespoon honey or agave syrup
1 tablespoon fresh parsley
Instructions
Put all ingredients in Cuisinart Processor Bowl. Blend for 1-2 minutes, scrapping bowl down once during processing. Add more water if mixture is too thick.
Cuisinart makes the best hummus!
