Page Feedback

Enter Photo Contest

Summer Bean Salsa


1 can each of:
Black-eyed peas
Black beans
White corn
Chick peas

1 can Original Rotel (If you want it spicier, you can get the “non”-original). You could also use a container of the fresh salsas in the refrigerated section of the grocery store (typically in/near the packaged salad section)
2 Bell peppers ( I’d suggest red and orange)
1 seeded jalapeno
Green onion (don’t use the white end)
1 bunch cilantro
1 bottle Italian dressing (I got a small bottle, and just did it to taste)


Drain and rinse the beans. If using Rot-el, drain this as well (not as necessary to drain a salsa from refrigerated section. Chop up all the vegetables, and mix in everything else! Keep refrigerated.

Serve with chips, or just eat by the spoonful! Great as a side as well.

Back To Top


Depends how much you want to share...

Nutritional Information
Per Serving

no nutrition information available

Version 3.5 now available for iOS, Android, and Kindle Fire!
Learn More