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Spiced pumpkin seeds (pepitas)

A healthy and flavorful appetizer or snack."

Ingredients

1 1/2 cups raw pumpkin seeds, well-rinsed
2 tbsp olive oil
1 tsp salt
1 tsp paprika
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp dried oregano
1/4 tsp cayenne pepper


Instructions

Preheat oven to 350 degrees. Line a baking sheet with parchment paper. Toss all ingredients in a large bowl to coat. Spread on prepared sheet. Bake until golden and crispy, about 15 minutes.

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Servings

makes about 1.5 cups

Nutritional Information
Per Serving

no nutrition information available


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