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RECIPES/Appetizers
Spiced pumpkin seeds (pepitas)
A healthy and flavorful appetizer or snack.
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Recommended Servings
makes about 1.5 cups
COOKING
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INGREDIENTS
1 1/2 cups raw pumpkin seeds, well-rinsed
2 tbsp olive oil
1 tsp salt
1 tsp paprika
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp dried oregano
1/4 tsp cayenne pepper

Instructions
Preheat oven to 350 degrees. Line a baking sheet with parchment paper. Toss all ingredients in a large bowl to coat. Spread on prepared sheet. Bake until golden and crispy, about 15 minutes.
RECIPE FACTS

Servings: makes about 1.5 cups

Nutritional information per serving

No nutrition information available

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