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Zesty Bean and Lime Spread

This is a super-easy, healthy dip or spread that is full of flavor and protein."


1 (15 oz). can Roman beans (or two cups)
1/4 cup tahini
1/4 cup fresh lime juice
1 clove garlic, crushed
1/2 small onion, minced
1/2 tsp salt
Black pepper
Cayenne to taste (optional)


Rinse beans well.
Add all ingredients in Cuisinart Stand Mixer food processor attachment.
Blend until smooth, adding small amounts of water to achieve desired consistency. Chill.

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Nutritional Information
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