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Home > Baby > Recipes > Stage 3 > Family Sides > User Submitted > Black bean salad

Black bean salad


Ingredients

1 can of cooked black beans
1 cup chopped Roma tomatoes
1/2 cup chopped onions
1/4 cup chopped green onions
1 Jalapeno minced(remove seeds to reduce heat)
1/4 cup chopped cilantro
1 roasted corn
1 Lime or lemon
1 chopped fresh garlic
Salt, Pepper, Cumin to taste

Instructions

Rinse the beans, place is a bowl and add the rest of the ingredients, mix all together let them rest for 30 minutes and serve.

Servings

6

Nutritional Information Per Serving

Fat free, high in fiber

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