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Easy Pumpkin Zucchini Chili


Ingredients

1 cup canned pumpkin
3 TBSP olive oil
1/2 cup cornmeal
1 diced medium red onion
2 large chopped zucchinis
1/3 cup chopped green onions
2 tablespoons tomato paste
2 cups of canned beans (chili beans)
1 cup canned diced tomatoes
3 1/2 cups low-sodium vegetable broth
4 minced garlic cloves
3 diced red bell peppers
1 can of canned corn
1 TBSP chili powder
2 tsp cumin
pinch of salt & ground black pepper to taste
shredded cheese (optional)

Instructions

Heat element to low-medium.

Add olive oil to pan. Combine pumpkin, tomato paste, diced tomatoes, vegetable broth, and red bell peppers.

Heat for 5 minutes then add everything else and simmer for 50 minutes.

Add salt and pepper to taste.

Top with cheese if desired and enjoy!

Servings

8

Nutritional Information Per Serving

no nutrition information available

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