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Easy Pumpkin Zucchini Chili


1 cup canned pumpkin
3 TBSP olive oil
1/2 cup cornmeal
1 diced medium red onion
2 large chopped zucchinis
1/3 cup chopped green onions
2 tablespoons tomato paste
2 cups of canned beans (chili beans)
1 cup canned diced tomatoes
3 1/2 cups low-sodium vegetable broth
4 minced garlic cloves
3 diced red bell peppers
1 can of canned corn
1 TBSP chili powder
2 tsp cumin
pinch of salt & ground black pepper to taste
shredded cheese (optional)


Heat element to low-medium.

Add olive oil to pan. Combine pumpkin, tomato paste, diced tomatoes, vegetable broth, and red bell peppers.

Heat for 5 minutes then add everything else and simmer for 50 minutes.

Add salt and pepper to taste.

Top with cheese if desired and enjoy!



Nutritional Information Per Serving

no nutrition information available

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