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Plums


Ingredients

1-1/2 pounds plums, peeled, pitted, and cubed

Instructions

Place plum cubes in a steamer basket to fit a 3 to 4-quart saucepan filled with one inch of water (or unsweetened apple juice). Place a tight fitting lid on pan and place over high heat. When liquid comes to a boil turn heat down to medium. Steam fruit for about 10 minutes, until extremely soft.
Place steamed plums in the work bowl of Cuisinart food processor fitted with metal chopping blade. Process for about 15 to 20 seconds. Scrape work bowl. Process for an additional 10 seconds.
Allow mixture to cool. Store in refrigerator in airtight container for up to 4 days or fill ice cube trays or other containers to freeze.

Servings

Makes about twelve 1-ounce servings

Nutritional Information Per Serving

Calories 31 (9% from fat) • carb. 7g • pro. 0g • fat 0g sat fat 0g • chol 0mg • sod. 0mg • Calc. 2mg • fiber 1g

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